I offer one to one antenatal sessions with (or without depending on what works for you) your birth-partner. This can include a wide variety of things depending on what you both would like. We can discuss birth positions and all the benefits this can have during labour. I can demonstrate and teach massage and acupressure techniques to be used in pregnancy and during birth. If you have any questions, fears or issues surrounding your pregnancy, birth and baby we can explore these together. I can help you to explore, process and understand previous birth experiences. If it is something you are drawn to we can use birth art to explore any fears or concerns you might have. I can also offer breastfeeding preparation advice and demonstrate different positions and refer you to useful information around infant feeding.
I am a trained birth-educator and I can help you to access up-to-date research so that you feel fully informed and able to make the choices that are right for you. I also have a library of books and resources which you are welcome to borrow.
“I really appreciated this one to one time and I felt Caroline really tuned in to what we particularly needed – she answered questions, showed us some really useful techniques and gave me lots of tools to use during the labour. I felt much more confident after this session.” (W.R Edinburgh)